JNH Lifestyles Freedom 1 Person Far-Infrared Sauna

Q: How many heaters does the JNH Freedom 1-Person Sauna have?

It has 6 carbon fiber far-infrared heaters positioned for optimal full-body heat coverage.

Q: Is this sauna suitable for small spaces?

Yes. Its compact footprint makes it ideal for apartments and smaller rooms.

Q: What features are included?

It includes AUX audio, speakers, LED lighting, and a digital control panel.

Q: What electrical setup is needed?

It requires a standard 110–120V / 15A outlet.

Q: What materials is the sauna made from?

It’s constructed from FSC-certified Canadian Western Red Cedar, free of chemicals.

Q: Is this sauna easy to assemble?

Yes, thanks to the no-tools tongue-and-groove design.

Q: Does this sauna help with relaxation?

Users report stress relief, fast heating, and noticeable wellness benefits.

Home » Blog » JNH Lifestyles Freedom 1 Person Far-Infrared Sauna

Infrared Saunas

by Teresa

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Table of Contents

The JNF Lifestyles Freedom 1 person far-infrared sauna is just right if you are looking for a bolt-hole for 1 away from the hustle and bustle of everyday life. There’s a 5-year warranty and life-time tech support.

Heaters

There are 6 Carbon Fiber Infrared heaters (wattage 1320). There’s 1 heater at the back, 2 at shoulder height to the side, 2 lower down (at leg height) and 1 at calf height. The heaters are positioned in order to maximize heat output.

Features

There are two speakers and an amplifier (via a 3.5mm auxiliary plug). You can use a portable device to listen to your own tunes and there is a volume rocker and on/off switch control.

You also get durable LED lighting which are made to last and are very cost-efficient. A digital control panel enables you to set the temperature and how long you want the sauna to stay on for.

Standards

There’s an EMF rating of 2 – 3 mG at 6 inches away from heater (average rating), and the electrical requirements are as follows: 110- 120V / 15 Amps (Standard Household Output). This sauna is ETL Approved and all of the components are ETL approved too.

Size

At 35.5″ (w) x 35.5″ (d) x 75″ (h) this sauna is perfect for one. Enjoy a little “me time,” close the floor and escape to your happy place.

Materials

The exterior of the sauna is FSC Certified Canadian Western Red Cedar and the interior is made from FSC Canadian Western Red Cedar. The FSC status is given due to the wood being “green, “and not chemically treated. The door is made of safety glass which insulates well and allows for a higher temperature within the sauna.

Structure

The tongue and grove construction make this sauna durable and strong. There’s a dual wall too for super heat insulation and you won’t have to worry about the wood expanding. Tools aren’t required to construct this sauna, it fits together easily and can be broken down if you need to transport it to another location.

How Do People Rate This Sauna?

Considered comfortable and a great stress-buster, this sauna is deemed to be super easy to build and provides great health boosting results. It’s compact and fits into small spaces and is also heats up quickly.

View on JNH Official Website

JNH Lifestyles Freedom Series Saunas

There is also a super premium version called JNH Lifestyles Freedom. You can read about it here or check the saunas separately:

Want to see more types of saunas? Keep reading:

Frequently Asked Questions

How many heaters does the JNH Freedom 1-Person Sauna have?

This sauna includes 6 carbon fiber far-infrared heaters (1320W total) positioned to maximize full-body heat coverage.

Is this sauna suitable for small spaces?

Yes. Its compact size (35.5″ x 35.5″ x 75″) makes it ideal for apartments, small rooms, or tight corners.

What features are included?

It includes dual speakers, AUX audio input, LED lighting, a digital control panel, and a safety-glass door for optimal heat retention.

What electrical setup is needed?

It requires a standard 110–120V / 15A household outlet (ETL approved components).

What materials is the sauna made from?

The interior and exterior are made from FSC-certified Canadian Western Red Cedar — chemical-free “green” wood.

Is this sauna easy to assemble?

Yes. The tongue-and-groove panel design allows quick assembly without tools. It can also be disassembled for relocation.

Does this sauna help with relaxation?

Users report stress relief, quick heat-up time, comfort, and noticeable wellness improvements.

Teresa

Teresa created SaunaReviewer.com after discovering how transformative sauna therapy was in her own life. Today, she helps thousands of readers find reliable, honest information about saunas, accessories, and at-home wellness. Her mission is to make choosing the right sauna easier, clearer, and stress-free.