Although saunas have been around for several centuries, infrared saunas are still relatively new on the market. These saunas were first designed in the 1960s as a way to heat saunas more efficiently. A traditional sauna, also called a Finnish sauna, uses a heat source like a fire or a stove to ensure the rocks are heated at very high temperatures. As a result, the rocks heat the sauna to a temperature that ranges from 180 to 195 degrees Fahrenheit.
Choosing the Best One Person Infrared Sauna to Buy Online
Infrared saunas use infrared heating lights instead of a traditional heat source so the sauna’s temperature is heated to a desired temperature. Fortunately, for those who enjoy saunas, these saunas can be purchased online and can be installed in a home or a backyard for an affordable price. We have some special collections for these types of sauna at: outdoor sauna for backyard, affordable saunas and top rated home saunas.
There are several things that you should when you are ready to purchase an infrared sauna online. There are also some factors to consider so you can make an educated purchasing decision.
Ceramic Heaters and Rod Heaters
An inefficient, poorly made sauna will require that you spend more time in the sauna in order to achieve the same results you can get in a quality sauna. Your personal comfort and safety will also need to be taken into consideration. This is why you should avoid steel/rod heaters and ceramic rod heaters. Steel/rod heaters do not distribute the heat evenly which means the temperature variance could make you feel uncomfortable.
Ceramic tubes only emit a small amount of heat, and in order for the heater to be effective, the temperature must be raised to at least 400 degrees Fahrenheit.
Bad Wiring
Inexpensive and poor quality saunas typically have cheaply configured wiring. They often use thin wires that are not well insulated. Excessive heat can cause these wires to split, crack and dry out. As a result, this can cause a safety hazard.
Safety Certifications
Always make sure that any sauna you are considering buying has the proper certifications. One that is not properly certified may not be safe to use and/or may use dangerous chemicals.
What to Look For
You want to choose an infrared sauna that is durable, energy efficient and is comfortable to use. The sauna should also have EMF wire shielding that will prevent the wires from coming into direct contact with the wood. The heating panel should be equipped with a thermostat and a fault sensor that will cut electricity off to the sauna in case of a malfunction.
When you are considering purchasing an one person infrared sauna online it should be a pleasant experience. By following these tips, you have better chance of buying a product you will enjoy for a long time. Here is a list for you: good sale one person sauna online
Advantages of The One Person Infrared Sauna
The rich, relaxing heat of a sauna has been known for centuries, used in ancient china and northern Europe as well. The purging of sweat from the body cleanses the pores and rejuvenates muscles, while also aiding in weight loss due to burning calories as the body’s cooling system goes into overdrive. If keeping a youthful look is important to you, then hitting the sauna will help your skin have a warm glow and soft complexion. There are a number of benefits of owning a one person infrared sauna, let’s take a look.
First of all, this sauna will plug right into your regular 110 volt wall socket and will draw only about 1,500 watts or less, that’s not as much as many hair blowers used in the bathroom. Most of these would be considered “plug and play” so you won’t be spending a week assembling it before use. What little assembly that is needed can usually be done in about 1 hour.
It’s best to get one made from some kind of wood, like cedar or hemlock, both are straight grained and do well in warm, moist locations. The cedar will have a stronger scent, it you like that, then that’s the way you should go. On the other hand, if you’re intent upon using essential oils to use as part of your therapy you may want to opt for the hemlock because it has almost no scent of its own.
You’ll Want to Get One With Speakers Installed
Many of the different single person infrared saunas come equipped with speakers already installed, and all that needs to be done is connect them up to an MP3 player or Smart Phone to get any music you desire. Lots of people that buy these saunas to relax have special music that they want to listen to, and having the speakers already part of the sauna is a good idea, they’re made to take the heat and fit nicely without being in the way.
Before You Go Overboard, Let Your Body Get Acclimated
When you buy your new sauna make sure you don’t overdo it for the first week, you’ll be tempted to because it’s so relaxing. Your body needs time to adjust to the heat and relaxation, so begin your sessions fairly short and work up to the longer ones, you’ll understand after you’ve used it several times how powerful it is on your body.
Top 1-Person infrared Sauna 2025
In our opinion, for a 1 person sauna, JNH is the best choice on the market. It has 6 Carbon Fiber Heaters and 5-year warranty.
JNH Lifestyles Joyous 1 Person Far Infrared Sauna
Conclusion
There are many similar products with a plenty of photos and reviews online to help you decide on the different saunas available. The customer comments are a great resource of honest people that have used these appliances. So no matter what sauna you chose , you should read the reviews first.
JNH Lifestyles Freedom Series Saunas
There is also a super premium version called JNH Lifestyles Freedom. You can read about it here or check the saunas separately:
- JNH Lifestyles Freedom 1 Person Far-Infrared Sauna
- JNH Lifestyles Freedom 2 Person Far-Infrared Sauna
- JNH Lifestyles Freedom 3 Person Far-Infrared Sauna
- JNH Lifestyles Freedom 4 Person Far-Infrared Sauna
- JNH Lifestyles Freedom 4 Person Corner Far-Infrared Sauna
Want to see more types of saunas? Keep reading:
- Buy Cheap Infrared Sauna
- Infrared Sauna Slim Belts
- Portable Infrared Sauna
- Hot Selling Indoor Infrared Sauna
- Best Sale Outdoor Infrared Sauna
Frequently Asked Questions
Yes. One person infrared saunas are highly effective for detox, relaxation, pain relief, improved circulation, and calorie burning. Their focused heating panels provide deep infrared penetration, making them ideal for individual therapy sessions.
Look for solid wood construction (cedar or hemlock), carbon fiber heaters, proper safety certifications, low EMF wiring, a built-in thermostat, and fault sensors. Avoid cheap models that use rod or steel heaters, thin wiring, or non-certified materials.
Yes. Carbon heaters provide more even heat distribution, lower EMF levels, and a more comfortable infrared experience. Ceramic rod heaters can produce uneven hot spots and require higher temperatures to work effectively.
Absolutely. One person infrared saunas are designed for apartments, small rooms, and tight spaces. They plug into a standard 110V outlet and require minimal ventilation, making them extremely easy to install indoors.
Yes, as long as you start slowly and let your body acclimate. Begin with short sessions and increase duration gradually. Stay hydrated and follow the manufacturer’s guidelines for safe daily use.

Teresa created SaunaReviewer.com after discovering how transformative sauna therapy was in her own life. Today, she helps thousands of readers find reliable, honest information about saunas, accessories, and at-home wellness. Her mission is to make choosing the right sauna easier, clearer, and stress-free.


