Infrared Sauna VS Traditional Steam Sauna
Everyone loves being able to sit around in a sauna. Even without all the various health benefits of a sauna, it’s just plain relaxing. When you consider the health benefits, then buying a home sauna becomes a no-brainer. Infrared saunas are well known for helping you lose weight, for example. Not only that, but they can help with a number of different medical problems by forcing you to sweat out the sickness.
Lately, however, a new form of sauna technology has started gaining popularity. People all across the world are extolling the virtues of best home infrared saunas, suggesting that they’re far better for your health than the traditional steam saunas. Is that actually true? Are there actual health benefits to choosing an infrared sauna over a traditional steam sauna, or is that all just a bunch of new age claptrap?
What makes an infrared home sauna better than a traditional steam sauna? There are two major aspects to that from the home sauna reviews. First, infrared saunas don’t get as hot as traditional steam saunas. This means that there’s less risk of long term exposure. You don’t have to worry about what might happen if you sit around in an infrared sauna at home for too long, because your body simply doesn’t get as hot.
Second, the way infrared light heats up your body is different from the way steam heats up your body. Steam heats you up from the outside in, whereas infrared light forces your body to heat from the inside out. That means that it doesn’t have to get as hot to do just as much work. Your muscles and your pores begin heating up before your skin begins to heat up, allowing you to sit in an infrared sauna for far longer than you would be able to use a traditional steam sauna.
For these two reasons, a home infrared sauna is just plain better than a traditional steam sauna. Not only that, but they’re easier to maintain. So if you’re thinking of buying a sauna, buying an best infrared sauna is the clear choice.
- With “0” distance Canadian hemlock wood made out of 100% top quality Canadian hemlock wood. No chemicals added. No plywood or MDF.
- Solid wood structure. Tongue and groove construction for stronger structure.
- Equipped with digital control that allows you to control the temperature and the duration of use of your sauna.
- Measurement: 47.3″ (W) x 39.5″ (D) x 75″ (h)
“Extremely easy to assemble, quality construction. I LOVE this infrared sauna for home. I read other reviews that noted a cooler temp around the feet area. I solved this by wearing socks when I sauna. I don’t know why more people don’t have a sauna in their homes instead of a seldom used giant tub.”