Best Infrared Sauna Reviews
Everyone knows what a sauna is. It’s a room where a heat source creates a heat so intense that it causes you to sweat. There are a number of health benefits to using a sauna, and of course, it’s incredibly relaxing as well. Lately, a new kind of sauna has become quite popular. These saunas, called infrared saunas, use infrared heaters instead of traditional heat sources in order to heat the room. They’re better than traditional saunas because they’re not as dangerous, and they cause the body to heat up more quickly even though they sit at a lower overall temperature.
For convenience, we make a quick guide for choose saunas below:
Main types of sauna to help you make choice:
- Infrared VS Steam Sauna, compare which kind of sauna fit you need.
- Outdoor VS Indoor Sauna, think about you home space and price.
- Keep in safe when you use sauna. Sauna Safety.
Tips before you buy a new sauna for home:
- Make your budget sauna plan.
- How much people use in sauna? Buy best infrared sauna fit your family, you can choose sauna for 1 person use, for 2 person use, for 3 person use and 4 Person use.
- How to choose a cheap sauna at low price?
What’s You Konw About Infrared sauna?
It was in the 1920s that the specific use of infrared light became more widespread. German physicians used it to experiment with the healing process. From then on, it became the go-to choice for experiments with healing and how the human body deals with heat, due to the ability of infrared light and heat to heat up the body without causing as much long term risk.
So when people try to say that infrared saunas are some kind of new technological fad that will die out soon, you can correct them and point out that they’ve been around for over a century! Next we will talk about why and how to select a right sauna fits your needs and home.
Nowadays, There are various ways to use sauna therapy for health, You can choose a portable infrared sauna blanket let your body get better rest, and wear a body slim sauna heat belt to loss weight. These are special sauna benefits the modern people can enjoy.
Various Benefits Of Infrared Sauna
One of the best ways to get rid of various unwanted toxins in your body is sweating. However, it is not possible to sweat when you are unable to exercise or when you are injured. Thanks to infrared saunas, you can sweat even when you are injured. There are a number of other benefits of infrared sauna. Here is a list of some of the main benefits.
One of the biggest benefits is that it helps the body in getting rid of toxins in a completely natural manner. It is estimated that these saunas are seven times more effective as compared to the traditional Swedish saunas when it comes to elimination of toxins from the body.
Another benefit of these types of sauna is that it helps in balancing the level of stress hormone Cortisol in the body. The heat in the sauna helps your muscles to relax and get rid of tension throughout the body. It can also help in relaxing your muscles by increasing blood circulation. It is also helpful in getting relief from joint pain or muscle aches.
In addition to the above, infrared sauna also helps in improving muscle recovery as well as skin purification. Elimination of toxins from your body results in softer, clear and healthy skin.
Treatment in infrared saunas is available in a variety of levels including near, middle and far. These levels refer to the size of infrared wavelengths and intensity of the treatment. Near infrared level is considered great for enhancing immunity and for faster healing of wounds. Middle level is considered best for muscle relaxation and for enhancing circulation whereas far level is considered best for detoxification. If you want try, check the detoxification saunas on the market.
If you have never used an infrared sauna, it is recommended to start with a 4 minute long session with temperature from 160-180 degrees F before increasing the session length to 15-30 minutes.
Types of Saunas You Can Select for Home
Saunas offer a wide range of health benefits through therapy in both dry and wet heated sessions of treatment. They are often installed in luxury resorts and spas, fitness centers, and health clubs as a effective way to unwind. From the deep rock saunas to smoke selections, saunas essentially let your muscles relax, which can come in handy after a long week or game.
When it comes to the various kinds of saunas to choose from, you need to keep three things in mind. Traditional types of saunas involve a sectioned off are or a small room. Within it, there is a water heater that works by electricity, wood, or gas. Sometimes, heated rocks could be used to heat up the room. Far Infrared saunas uses ceramics or metal for production of heat by emitting far infrared energy. Another type is the infrared lamp saunas that use incandescent infrared heat lamps for the heat used to operate the sauna.
Although all saunas might look very similar at the first sight, they offer quite different benefits. To learn more about the differences, here is an in depth overview of the different types of saunas.
1. Wood-Heated Saunas
You can see this kind of sauna in garden or backyard, most are pretty sauna log cabin. The wood heated sauna is a paradigm of the Finnish sauna, and has been a popular choice among the Europeans. The wood essentially burns slowly inside a small oven to heat up the stones. It offers a more natural experience with the majority of the heater s being continuously heated stoves. This type of sauna offers a nice relaxing smell with penetrating warmth. Moreover, the crackling sound of the burning wood creates a relaxed ambience to ease the body and blow your mind away.
Despite wood burning saunas achieving quite high temperatures at times, the user can easily set the desired temperature by controlling the rate at which wood burns in the stove. Wood heated saunas don’t require electricity, and they can therefore be installed almost anywhere. In this case, if you want to, you can have it installed in your home or even your garden. They are commercially available and modern stoves are relatively more efficient and easy to maintain.
2. “Savu saunas” or Smoke Saunas
This is the most traditional type of saunas in Finland, and quite rare in other European countries. However, they are a major attraction in Finland. Why? Unlike the wood heated saunas, smoke saunas ideally don’t have a chimney. Obviously, this means that the soot and smoke from the sauna will inevitably fill the sauna. This obscures the room completely and an intense smell of the wood smoke essentially impregnates your body.
The heater consists of a huge amount of rocks ranging in several hundreds of pounds of rocks per sauna. The sauna is first heated up for some time before the users can get into it. The smoke and the flames coming from the burning wood directly heat the rocks, while the smoke enters the sauna room from the spaces between the rocks. After the heating process is completed and the flame is out, the room is then ventilated to ready the sauna for use.
The best smoke saunas offer a uniquely genuine and smooth experience, however, it is time consuming and will often require special circumstances as described. Moreover, smoke saunas kits are not commercially available in the U.S.
3. Electric Saunas
These are very popular in private homes and hotels in many countries in the U.S. and Europe. Unlike the wood heated and smoke saunas, electric saunas use electricity to heat up the stones and the room. This makes it very easy to install and easier to maintain. New wall and floor mounted electric heaters are stylish, efficient, safe, and easy to use, offering an incredible sauna experience.
In most cases, they come with remote controls with temperature displays as well as timers. They are available in a range of sizes and heaters. Nonetheless, since no wood is burned to heat up the sauna, some people may not find them as relaxing as the traditional saunas.
4. Infrared Saunas
These are increasingly becoming a popular choice in health clubs, spas, and private houses. Infrared saunas are ideal for relatively small spaces. They are very compact and as opposed to the regular electric heaters, these usually emit infrared rays that are absorbed by your body. Based on radiant heat, heating elements reflect the heat directly to the human body instead of heating stones or the surrounding air. No steam or water is used in the sauna rooms. They are very efficient for increased blood circulation, helping in weight loss, as well as easing muscle pain. In addition, infrared saunas consume less energy compared to electric saunas and are relatively more affordable.
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5. Steam Baths
Steam bath’s origin can be traced back to centuries ago and have continually become a major attraction in many countries ever since. The major difference between a steam bath and a sauna is that steam baths use steam to heat up the room temperatures to 100 degrees Celsius. Added to the many benefits of saunas, steam baths will help to improve your respiratory health. People suffering from allergies and other respiratory diseases will find steam baths very effective in easing discomfort and alleviating some symptoms. Additionally, steam baths offer an unmatched cleansing effect to the skin, leaving it clean and healthy.
6. Manufactured Sauna Rooms
Sauna rooms based on wood burning heaters or the electrically heated sauna rooms are presently available as standalone modular units, based on the pre-cut lumber units. The lumber materials commonly used include the Nordic White Spruce, Western Red Cedar, Alder, Aspen, Pine, and the Hemlock.
Thanks to the incredible effects on the human body, the benefits of saunas are beyond mind relaxation. Weight loss and detoxification, improved blood circulation as well as increased oxygen distribution are some of the added benefits of regularly enjoying sauna sessions. In addition, saunas are effective in killing fungus, parasites, bacteria, and viruses, since it low body temperatures that encourage them to thrive. Body parts such as eyes, ears, sinuses, throat, and intestines can be treated by regular sauna visits. And now there is a very comvenient and cheap sauna most people like use:
Comparing Different Types Of Saunas
The sauna is a very popular thing in the modern day. This can be owed to the massive health benefits of the sauna. Regardless of the type of sauna, the benefits are more or less the same. One debate that has really stolen the headlines is the faceoff between the traditional and the infrared saunas. These two types of saunas are the most commonly used ones and we need to look at their features so that we can determine the better one of the two. If you look at all types of saunas, you will see that the main goal is to enjoy the advantages of bathing in heat. This heat bath greatly reduces stress, helps the body relax, relieves aches and pains and makes you sweat which is very useful in detoxification of the body.
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Before we set off to explore the differences, it is worth noting that all these types of saunas provide the stated benefits but the conditions are the ones that differ. If you have search on line, you will see one hot pick infrared dynamic saunas and they reviews highly. Let’s see why:
Difference Between the Infrared and Traditional Saunas
From the naming of these types of saunas, it is obvious that the main difference between the infrared and traditional saunas is the method of heat production. Due to the different heat production methods, the level of heat in the unit is also very different. The traditional saunas have temperatures that range from about 185 to 195 degrees Fahrenheit. One downside with these temperature levels of the traditional sauna is that they may prove too much for people who are sensitive to a lot of heat. The infrared saunas offer a more friendly heat level as the temperatures range between 120 to 150 degrees Fahrenheit. It is worth noting that the low temperature level of the infrared sauna does not imply that it is ineffective when compared to the traditional one. Heat produced by infrared saunas is able to travel and penetrate deeper into the body and this enables it to trigger more sweating at the relatively lower temperatures.
The second aspect we are going to look about these saunas is the power consumption. Comparing the two, you will see that the traditional saunas consume more power than the infrared power. To be precise, a typical traditional sauna uses up around 6kW of power while an infrared one will consume around 1.6kW of power. This means that the traditional sauna is roughly three times more expensive to operate than the infrared one. This may be quite imposing especially when you look at a situation where the unit is used regularly.
When you look at the time needed to heat up, you will see that the infrared sauna beats the traditional one. The traditional sauna takes about thirty minutes to heat up completely while the infrared one will need between ten to twenty minutes to heat up. The assembly time taken is also an area worth comparing. When you purchase an infrared sauna unit, you need around two hours to assemble it since they come in form of prefabricated panels that snap together or screwed easily. The traditional sauna on the other hand may take a few days as they are purchased as DIY kits. Although there are some prefabricated units of traditional saunas, it is worth noting that they still need more time compared to the infrared one.
— Best space fit, Dual control, Corner Sauna
From the above comparisons, it is evident that the infrared sauna is better than the traditional one. Far from the comparison, the infrared light is able to penetrate the human skin and avail an array of health benefits to you. One of the most interesting ones is that the infrared wavelength is perfect for healing the dermis and the epidermis of the skin. The heat helps stimulate the production of collagen and improve the overall skin tone. When deciding between these types of saunas, I would recommend that you go for the infrared one due to the above benefits.
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Carbon VS Ceramic Infrared Sauna
Narrowing down to the infrared sauna, you will see that there are options when choosing a type of sauna. The main difference comes in the material used to make the emitter and the two types are the carbon and the ceramic ones. Although both types work effectively, the main difference comes in the size of the heater and the heat intensity experienced.
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With the ceramic type, you can choose between solid ceramic and incoloy. Incoloy is an element coated in ceramic but it is the worst you can choose since it is not real ceramic and its quality is also low. With the solid ceramic, the element used in heating is a solid convex ceramic heater. Saunas with ceramic emitters are perfect for people who want to build their own sauna. This is because the only issue with this type of emitter is its small size and localized temperature. The temperature levels dictate that one should place the backrest some four inches away from the heater so that an individual cannot experience discomfort on their skin. The small size of the emitters means that if you want to design a larger sauna, you need to get several emitters.
Looking at the carbon emitters, you will see that they have a larger surface area compared to the ceramic ones. This means that they have a cooler surface temperature and better coverage of the body. This large surface area is very beneficial since it makes it possible to feel the heater while it is on without getting any burns. It also reduces the cold and hot spots on the sauna due to the uniformity in the heating. We have a best cheap carbon infrared sauna on the market, you can check below:
— Best Cheap, Carbon far infrared indoor sauna Under $1000
Comparing the two types of emitters, the best choice is the carbon emitter sauna. Although some people may opt for the ceramic one, the carbon one is evidently better. Carbon heaters boast the outstanding advantage of spreading the heat more evenly around the sauna unit. This ensures that all the wall space is attended to and this means that the heat penetrates your body more evenly.
From the above comparison, it is evident which type of sauna is best for you. The infrared is definitely the best choice when compared to the traditional one and when you narrow down you will see that the carbon infrared sauna is preferred over the ceramic one.
However, just because saunas are great doesn’t mean they have no downsides. Like all good things, it’s important that you use the sauna in moderation. Prolonged exposure to the level of heat that a sauna creates can cause long term health issues, or even more immediate health hazards if you’re being particularly unsafe. So if you’re going to use a sauna, you need to make sure you know how to keep yourself safe. See more tips about >> Being Safe While In A Sauna
How To Check And Buy A Safe Sauna With Good Quality And Warranty
The benefits of sauna cannot be understated. There is so much to gain from sauna sessions that many medical practitioners are recommending them in some instances. For example, people with excessive amounts of toxins in their blood stand to benefits a great deal from the detoxification effects of sweating in a sauna.
However, this is only possible if, and if, the sauna you use is safe and of great quality. Since this utility places your body under extreme conditions, you should not take chances at all with how it performs.
- Far infrared sauna and carbon fiber infrared saunas
- Barrel sauna kit and sauna log cabins for garden and back yard
- Cedar infrared sauna kits and corner shaped sauna fit you needs
- Branded dynamic infrared sauna reviews you may like
Safety Precautions To Look For When Purchasing A Sauna
One of the most important elements of saunas that you should be concerned about is the type of wood that is used to make the interior of the sauna. Choosing the most appropriate sauna is not a matter of the technology used but also the type of wood used due to the side effects of interactions of the wood and heat.
When soft wood is used, the wood tend to be susceptible to warping due to the exposure to heat. Additionally, untreated softwood tends to cause a phenomenon known as ‘outgassing’ – which is the release of toxic gases as the wood is exposed to extreme temperatures.
While making a purchase, make sure that the wood used is treated to prevent the occurrence of outgassing. This is one of the tell-tale signs that the sauna is of high quality.
Life Time Warranty
You should only go for a sauna that comes with a comprehensive and if possible a lifetime warranties. This will save you a great deal of money with regards to maintenance and servicing the sauna. In the same line of thought, you should steer clear of used saunas. The warranties on used saunas are usually void since normally they do not cover third party ownership. The pic below is best long warranty sauna for you:
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See How people reviews:
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